Congrats to the winner of the Breville Compact Juicer giveaway!
And the winner is...
Lisa
I'm sending you an email so you can get your prize!
Thank you all for entering! Keep you eye out for another great giveaway coming soon... Continue Reading...
Winner of the Breville Compact Juicer ($99.95 Value)
Congrats to the winner of the Breville Compact Juicer giveaway!
And the winner is...
Lisa
I'm sending you an email so you can get your prize!
Thank you all for entering! Keep you eye out for another great giveaway coming soon... Continue Reading...Flourless Cheesy Bread Recipe
Today's recipe is by Sarah Smith of Nourished and Nurtured from her new cookbook Nourished Cooking. I made this cheesy bread today and it was simply divine. Of course, I love all things cheese so I'm hardly impartial, but I have a feeling you'll love it too. This is a handy, healthful snack to keep around for a quick bite, so I'll probably be revisiting Continue Reading...GIVEAWAY: Breville Compact Juicer ($99.95 Value!)
It's time for another giveaway! You voted on my Facebook page and chose this Breville Compact Juicer as the next giveaway prize.
How to Enter to Win
1. Click here to go read about the prize.
2. Click here to subscribe to my email newsletter.
3. Use the Rafflecopter widget below to enter the giveaway. You can earn extra entries for following Continue Reading...Things I Love from May
This May has welcomed the sweet aroma of lilacs and roses to my garden. We've been busy moving a chicken coop (by hand, if you could believe it!), taking in the warm sunshine, and making plans for summer.
My fellow bloggers had some interesting and awesome posts to share this month, and I highly recommend taking a look at these:
Delicious Recipes
Paleo Continue Reading...Mint Chocolate Whipped Body Butter (Just 3 Ingredients!)
Mint chocolate chip ice cream. During my childhood summers, this was my favorite treat. To this day, the aroma of cocoa and mint bring back memories of yesteryear. So it probably comes as no surprise that I managed to bottle this delicious scent in my latest whipped body butter recipe!
What I Love About This Whipped Body Butter
This is a great Continue Reading...Eating Healthy Might Be Stressing You Out If…
So, you're eating healthy now. In a culture saturated with GMOs, hydrogenated oils, high fructose corn syrup, MSG, and chemical additives, that's no easy task! In fact, some might feel it's a gargantuan undertaking to try to eat healthy in today's world. But if you're feeling completely stressed out trying to eat healthy, then it might be time to Continue Reading...Winner of the Excalibur 9-Tray Dehydrator!
Congrats to the winner of the Excalibur 9-tray dehydrator giveaway!
And the winner is...
Dani W.
Dani, I'm sending you an email so you can get your prize!
Thank you all for entering! Keep you eye out for another great giveaway coming soon... Continue Reading...Busted! 6 Myths About Strength Training for Women
This is a guest post from Nia Shanks. She busts some common myths about exercise and strength training for women, and offers some insights into strength training the healthy and balanced way.
There’s no shortage of myths when it comes to exercise, especially when we discuss women strength training.
Today we’re going to tackle some of the Continue Reading...Break Free from the Stress of Dieting
This week I have the honor of posting over at www.niashanks.com. Below is a small excerpt from the post and you can click here to read the rest of the post.
"We’re often given the impression by the diet industry and mainstream media that dieting and metabolic health go together like peas and carrots. But in reality, most diet plans that claim Continue Reading...GIVEAWAY: Excalibur 9-Tray Dehydrator ($219.95 Value!)
It's time for another giveaway! You voted on my Facebook page and chose this Excalibur 9-Tray Dehydrator as the next giveaway prize.
How to Enter to Win
1. Click here to go read about the prize.
2. Click here to subscribe to my email newsletter.
3. Use the Rafflecopter widget below to enter the giveaway. You can earn extra entries for following Continue Reading...Disclaimer: This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. Your support keeps this blog running and is greatly appreciated.
