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Current Hits

Homemade Whipped Coconut Oil Body Butter Recipe
Got Plaque? Want to Detox? Try Oil Pulling! (It's Not as Crazy as it Sounds)
Coconut Oil for Clear Skin
Coconut Oil's Role in Weight Loss and Metabolism
Learn How to Detox with a Coconut Oil Cleanse
Four New Ways to Use Coconut Oil
10 Foods that Affect Thyroid Health For Better or For Worse
The Easiest Coconut Oil Fudge You'll Ever Make!
12 Natural Toothpaste Alternatives
Welcome to The Nourished Life!

Book Reviews

Cure Tooth Decay by Ramiel Nagel

Fat Politics by J. Eric Oliver

Health at Every Size by Linda Bacon

Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride

The Coconut Miracle by Bruce Fife

The Magnesium Miracle by Carolyn Dean

The Detox Book by Bruce Fife

The Gabriel Method by Jon Gabriel

Good Calories, Bad Calories by Gary Taubes

Adrenal Fatigue by James Wilson

The Schwarzbein Principle (the entire series) by Diana Schwarzbein

The Mood Cure by Julia Ross

Eat Fat, Lose Fat by Mary Enig and Sally Fallon

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Disclaimer: This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. I take great care in only working with affiliates I trust and personally recommend.

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