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Current Hits

  • Homemade Whipped Coconut Oil Body Butter Recipe
  • Got Plaque? Want to Detox? Try Oil Pulling! (It's Not as Crazy as it Sounds)
  • Coconut Oil for Clear Skin
  • Coconut Oil's Role in Weight Loss and Metabolism
  • Learn How to Detox with a Coconut Oil Cleanse
  • Four New Ways to Use Coconut Oil
  • 10 Foods that Affect Thyroid Health For Better or For Worse
  • The Easiest Coconut Oil Fudge You'll Ever Make!
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  • Welcome to The Nourished Life!

Book Reviews

  • Cure Tooth Decay by Ramiel Nagel

  • Fat Politics by J. Eric Oliver

  • Health at Every Size by Linda Bacon

  • Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride

  • The Coconut Miracle by Bruce Fife

  • The Magnesium Miracle by Carolyn Dean

  • The Detox Book by Bruce Fife

  • The Gabriel Method by Jon Gabriel

  • Good Calories, Bad Calories by Gary Taubes

  • Adrenal Fatigue by James Wilson

  • The Schwarzbein Principle (the entire series) by Diana Schwarzbein

  • The Mood Cure by Julia Ross

  • Eat Fat, Lose Fat by Mary Enig and Sally Fallon

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Disclaimer: This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. I take great care in only working with affiliates I trust and personally recommend.
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